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Tarole Ann
20 Minute Videos
Videos range from 20 to 25 minutes in length. They are designed to provide you with a few exercises to get you up and moving. Use them first thing in the morning or to break up your work day. They are also good to pair with other fitness methods, such as spin or running.
Enjoy!
Full Body
Lower Body
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Upper Body
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Abs + Cardio
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