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Making Moves

I can't believe it is almost 2022.

I feel like time goes by faster and faster the older I get. I'm understanding what my parents meant when they would always complain about there not being enough hours in the day.


I've been in the works for several projects I have full intention on launching after the new year.

First up, my virtual library. Finally a space for you to find workouts you can do at home or on the go! There will be several options ranging from duration to specific body parts.

My hope is for you to find your sweat ritual. For you to create a beautiful connection between mind, body, and movement.

Stay tuned for my launch date. I will be posting about it on my Instagram as well as here on the blog/website.

This year will be my first Christmas with Seth and his family. I'm so looking forward to having his sisters and their families in town. It is so nice to be included and a huge difference from the Christmas I had last year - aka alone :)

How are your holidays going? If you're in the area (RVA), I have some slots open for personal training. A good way to handle the hustle and bustle of holiday season is by moving your body. Please don't hesitate to reach out if you are interested in knowing more!

Until next time,

Tarole Ann


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